Friday, May 22, 2015

Casa Cares, Personal Wellness & Italian Culture - May 22, 2015


We woke up up today to the sounds of birds chirping and a brisk breeze flowing through the open windows. After a simple breakfast (cereal, yogurt, granola, fruit, bread and local jam) we proceeded to the meeting room for our first lesson of the day by Dr. Paul on the history of Italy and Casa Cares.


Dr. Paul has lived and worked at Casa Cares for over thirty years and he spent much of the morning sharing stories with us about the rich cultural history of the region. 

Dr. Paul sharing stories, humor, and his love of Italy
He spoke about the historical conflicts within the area before the reunification of Italy. He also discussed how global conflicts around the world are causing tens of thousands of people from the Middle East and Africa to make the dangerous voyage to seek asylum in Europe – with Italy as the front door to the hope of a new life. As we travel to the ancient cities within Tuscany, we will likely see immigrants selling wares and begging for money, which will give us a glimpse into the impact of this immigration crisis.  

Italian Map



Over the past few years, Casa Cares has opened its doors to some of these immigrants to live and work as volunteers and begin to create a life for themselves in an unfamiliar land. This is exactly what Casa Cares has been doing for decades. The mission of Casa Cares is to serve as a gathering place for diverse people and groups, many of whom have donated artwork, books, and their talents to Casa Cares after spending time in this special place. We saw the fruits of these labors as Dr. Paul took us on a tour of the guesthouse and property to help us learn more about the rich history of Casa Cares. 
View of Casa Cares Villa from the Garden



View of Casa Cares Villa from the Road




Counselor's View of Italy Participants in the Newly Renovated Chapel/Theatre

We enjoyed lunch after the house tour (salad, pasta, fruit). 


















Dr. Thomas speaking about Balance and Wellness
Then we attended a presentation by Dr. Pat Thomas about Personal Wellness and Balance in Our Lives. Dr. Thomas emphasized that very seldom do we have 2 weeks to ‘take stock’ of our lives like we have during this time at Casa Cares. She encouraged us to take this time to pause and take care of ourselves. To “slow down, relax, and think about your life.” In order to help us begin this process, she provided us with a wellness assessment that measured multiple different areas in our lives: cognition, nutrition, body use and physiology, sensing, connectedness with others, emotions, sense of purpose, and self care and choice. There were two recommended activities provided to enhance each of these areas. We were given time to go off by ourselves and spend time engaging in 2-3 of these activities and then we came together to reflect on this experience with the larger group. During this workshop, Dr. Thomas gave us permission to take time to consider important aspects of our lives. This was such a refreshing way for us to begin our journey together at Casa Cares. 

In between sessions, we had breaks with coffee, tea, and cookies. This time was really wonderful to pause, get some sunshine, catch up on the internet, and reconnect with others.



Dr. Remley was the next presenter and he shared with us about his view of Culture and Counseling in Italy. One of the Italian volunteers, Andrea, was also there and chimed in to answer questions about life as an Italian. He explained expectations surrounding food and eating – and there are certainly lots of guidelines (eat olive oil, drink wine during meals to enhance the food flavor, etc.) They typically spend Sundays with their families - cooking, eating and enjoy one another’s company. They don’t eat at restaurants as often as many Americans – the best cooks in Italy are the mothers and grandmothers – where “cooking is love.” 



In Italy, education and healthcare are provided free of charge. Many Italians live at home until they get married, and if they do marry, their family often provides them with an apartment/home of their own at no cost. Students who attend higher education typically attend the free university closest to their home, so they generally don’t accumulate any debt – instead they save their money.



I can’t help but think about how dramatically different this is than our U.S. society – where we finance our education, mortgage our homes, use credit cards to buy what we want. We work to earn money so we can pay off our debt – and most of us remain in debt for much of our lives. This impacts the way we work, spend, and experience life.


We relaxed after the sessions, enjoyed dinner together, and watched the sunset. After dinner, Dr. Paul gave us an Introduction to the Italian Language just in time for our first trip to the Chianti region tomorrow where we will visit Greve and San Gimignano.  


Sunset from Casa Cares


Sunset from Casa Cares

Dr. Michel, Katie & Cara at Casa Cares

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